Are we a good fit?

I work with my clients in various different forms. You can read more about the offerings and what would be a best fit for you on this page below, but the easiest thing to do to see if we’re a good fit would be to schedule a free 15-20 phone consultation with me where we can get to know each other. Click the button below to schedule a time where you and I can chat.

With a Masters in Clinical Psychology, reflective practices, and self-regulation tool building, Ella honors clients in transitions and fortifies their resiliency through meaningful collaboration & clinical strategies.

Build your capacity for wellbeing by settling your nervous system through mindfulness and self-regulation tools. You can select your choice of a calm consultation, begin traditional therapy services or mental health consultation services to support the young women in your life.

Classes & workshops are also a possibility if you’re looking to share these insights with your community in California.

Services

The services here are not for you if you are in crisis, are having thoughts of self-harm, or are struggling with severe mental health illness. Click here for resources and support. 💜

On-Demand Q&A $22

Coaching can be helpful for diving in and getting a new perspective on a specific challenge. Some areas of life people use On-Demand services for:

✴ Guidance or perspective shifts on a specific problem
✴ Reframes on communication styles, boundaries, pattern awareness & changes of habit
✴ Other therapists, therapists in training & healing arts practitioners seeking career consultation
✴ Meditation/Spiritual curiosities
✴ Sexuality/Relationship issues

It is different than deeper work such as therapy/counseling so this service is not meant for clinical care such as depression. To submit your question, click below.

All questions are answered via Voxer, a messaging app. You can submit an audio recording to me through our private and personal thread, and I will respond within 1-day, this is not a live session.

Make sure to include your email with payment. Then you should receive an email from me with instructions shortly.

** This is for 1 question and 1 response only. If you have further questions you must purchase another 1 question or 4-pack of questions

Guided Meditation/Mindfulness Practice Recording $22

a tailor-made recording to tune into on your own time when challenges arise, theme and time length based on each person

Soul Doula Work – Psychotherapeutic Spiritual Counsel $259

Reviewing transits and current season transitional needs for growth using Ayurvedic principles and Archetypal Psychology lens

1:1 Psychotherapy $200/session

45-60 minute weekly to bimonthly sessions for a minimum of 6 months to 1 year
For more information, click here to connect via my Psychology Today site.

Calm Consultation First-Aid for Nervous System Kit – $455

Three 45 minute self-regulation tool and strategies sessions

Authentic Self & Character Development, $350 each session/ $900 in full

Four 65 minute personal discovery mapping sessions using IFS, Gestalt & Depth Psychology

Quarterly Women’s Rites & Reflections Virtual Group / $33 per person

Facilitation of groups of female-bodied persons (ages 18+) with cycles of the moon

Mindfulness & Reflective Practice Group Consultation / $190 each

60-75 minute weekly to bimonthly sessions for a minimum of 6 months to 1 year
~ sliding scale offered to hospitals, children’s centers and organizations online/in-person in CA